THE ALL-IN ONE STORE FOR TRIATHLETES, CYCLISTS, RUNNERS AND SWIMMERS

From best-in-class equipment, sport advice and testing to coaching and specialized consultations.

Choose your discipine

our expertise and services

Personal coaching

Training is neither a one-size-fits-all nor an exact science. What may work optimally for your training partner may be less profitable for you.

If you want a weekly training programme and coaching tailored to your needs, Optimize makes all the difference. At Optimize, each training session is focused on your needs. Each training session is based on your personal goals and takes into account your capabilities and your family life.

At Optimize, we always strive for an optimum mix of:

Training variations depending on your objectives
Training efficiency in function of your available time
Training pleasure, individually or with your training partner(s)

And all this taking into account an optimal balance between family, work and sport.

Request a no-obligation intake meeting for personal coaching with one of our coaches by calling 03/315.04.84 or emailing info@optimize bikeandtri.com

Testing

Since early 2024, we have been working with INSCYD in function of all our cycling and running tests. INSCYD is a unique testing software that can provide trainer and athlete with a huge source of information on the various physiological processes during exercise.

Your personal metabolic profile is mapped and different aspects of your general fitness are highlighted separately. This information can be used to train in a much more targeted way in function of specific goals!

At Optimize, we offer both the PPD protocol (€175) and an INSCYD lactate test (€200).

The PPD protocol can be purchased via this link. After purchase, we will contact you to discuss the testing procedure and follow up further.

How do we proceed:

You personally complete a test protocol we have written out (cycling or walking)
We process the test data file you send us
Together we discuss the results during a physical or digital meeting

You can book the Lactate test by e-mail, contact us at info@optimiz ebikeandtri.com . This test is conducted at Optimize Bike & Tri (Helleven 8G, 2920 Kalmthout).

Bike Mechanics

At Optimize, we breathe bicycles. Our passionate mechanics are therefore happy to ensure that you can enjoy a bike in top condition and safely hit the road.

Whether it is a small repair to your MTB or gravel bike, a complete overhaul of your road bike or optimising a triathlon bike. At Optimize, we always guarantee a professional and skilled service. And this for all bike brands.

Come by with your bike or make an appointment today and we will make sure your bike will be ready in no time. You can contact us on 03/315.04.84 or email us at info@optimizecoaching.be.